27 |
28 |
29 |
30 |
31 |
1
5AM CrossFit (3/12)
6AM CrossFit (3/12)
7AM Open Gym (1/12)
8AM CrossFit (7/12)
9AM CrossFit (5/12)
4:30 PM CrossFit (5/12)
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2
7AM CrossFit (1/16)
8AM CrossFit (5/16)
9AM CrossFit (10/16)
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3
8AM Olympic Lifting & Endurance (10/20)
10AM CrossFit Kids
|
4
5AM CrossFit (3/12)
6AM CrossFit (4/12)
7AM Open Gym (3/12)
8AM CrossFit (3/12)
9AM CrossFit (7/12)
4:30 PM CrossFit (9/12)
5:30 PM CrossFit (4/12)
7PM CrossFit (2/12)
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5
5AM CrossFit (4/12)
6AM CrossFit (4/12)
7AM Open Gym (4/12)
8AM CrossFit (5/12)
9AM CrossFit (6/12)
4:30 PM CrossFit (6/12)
5:30 PM CrossFit (4/12)
7PM CrossFit (6/12)
|
6
5AM CrossFit (0/12)
6AM CrossFit (6/12)
7AM Open Gym (4/12)
8AM CrossFit (4/12)
9AM CrossFit (6/12)
4:30 PM CrossFit (8/12)
5:30 PM CrossFit (2/12)
7PM CrossFit (5/12)
|
7
5AM Aerobic Intervals + Yoga (2/12)
6AM Aerobic Intervals + Yoga (1/12)
7AM Open Gym (1/12)
8AM Aerobic Intervals + Yoga (2/12)
9AM Aerobic Intervals + Yoga (5/12)
4:30 PM Open Gym (4/12)
5:30 PM Open Gym (5/12)
7PM Throwback Thursday w/ Coach Scott (3/12)
|
8
5AM CrossFit (2/12)
6AM CrossFit (3/12)
7AM Open Gym (4/12)
8AM CrossFit (6/12)
9AM CrossFit (6/12)
6PM FRIDAY NIGHT LIGHTS! (17/30)
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9
7AM CrossFit (1/16)
8AM CrossFit (4/16)
9AM CrossFit (9/16)
|
|
10
8AM Olympic Lifting & Endurance (9/20)
10AM CrossFit Kids
|
11
5AM CrossFit (8/12)
6AM CrossFit (5/12)
7AM Open Gym (2/12)
8AM CrossFit (6/12)
9AM CrossFit (10/12)
4:30 PM CrossFit (3/12)
5:30 PM CrossFit (5/12)
7PM CrossFit (5/12)
|
12
5AM CrossFit (5/12)
6AM CrossFit (5/12)
7AM Open Gym (3/12)
8AM CrossFit (4/12)
9AM CrossFit (11/12)
4:30 PM CrossFit (1/12)
5:30 PM CrossFit (5/12)
7PM CrossFit (4/12)
|
13
5AM CrossFit (7/12)
6AM CrossFit (5/12)
7AM Open Gym (2/12)
8AM CrossFit (6/12)
9AM CrossFit (3/12)
4:30 PM CrossFit (6/12)
5:30 PM CrossFit (2/12)
7PM CrossFit (3/12)
|
14
5AM Aerobic Intervals + Yoga (3/12)
6AM Aerobic Intervals + Yoga (3/12)
7AM Open Gym (2/12)
8AM Aerobic Intervals + Yoga (5/12)
9AM Aerobic Intervals + Yoga (3/12)
4:30 PM Open Gym (1/12)
5:30 PM Open Gym (0/12)
7PM Throwback Thursday w/ Coach Scott (4/12)
|
15
5AM CrossFit (6/12)
6AM CrossFit (3/12)
7AM Open Gym (3/12)
8AM CrossFit (4/12)
9AM CrossFit (7/12)
4:30 PM CrossFit (11/12)
|
16
7AM CrossFit (3/16)
8AM CrossFit (2/16)
9AM CrossFit (6/16)
|
|
17
8AM Olympic Lifting & Endurance (6/20)
10AM CrossFit Kids
11:15 AM Sunday Reflect & Renew Men’s Group (3rd) (2/20)
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18
5AM CrossFit (6/12)
6AM CrossFit (3/12)
7AM Open Gym (1/12)
8AM CrossFit (3/12)
9AM CrossFit (7/12)
4:30 PM CrossFit (8/12)
5:30 PM CrossFit (3/12)
7PM CrossFit (2/12)
|
19
5AM CrossFit (5/12)
6AM CrossFit (4/12)
7AM Open Gym (5/12)
8AM CrossFit (5/12)
9AM CrossFit (8/12)
4:30 PM CrossFit (6/12)
5:30 PM CrossFit (3/12)
7PM CrossFit (3/12)
|
20
5AM CrossFit (6/12)
6AM CrossFit (2/12)
7AM Open Gym (3/12)
8AM CrossFit (2/12)
9AM CrossFit (4/12)
4:30 PM CrossFit (10/12)
5:30 PM CrossFit (4/12)
7PM CrossFit (3/12)
|
21
5AM Aerobic Intervals + Yoga (1/12)
6AM Aerobic Intervals + Yoga (1/12)
7AM Open Gym (2/12)
8AM Aerobic Intervals + Yoga (0/12)
9AM Aerobic Intervals + Yoga (1/12)
4:30 PM Open Gym (2/12)
5:30 PM Open Gym (0/12)
7PM Throwback Thursday w/ Coach Scott (0/12)
|
22
5AM CrossFit (0/12)
6AM CrossFit (1/12)
7AM Open Gym (0/12)
8AM CrossFit (3/12)
9AM CrossFit (0/12)
4:30 PM CrossFit (2/12)
|
23
7AM CrossFit (0/16)
8AM CrossFit (1/16)
9AM CrossFit (1/16)
|
|
24
8AM Olympic Lifting & Endurance (1/20)
10AM CrossFit Kids
|
25
5AM CrossFit (0/12)
6AM CrossFit (0/12)
7AM Open Gym (0/12)
8AM CrossFit (1/12)
9AM CrossFit (0/12)
4:30 PM CrossFit (0/12)
5:30 PM CrossFit (0/12)
7PM CrossFit (0/12)
|
26
5AM CrossFit (0/12)
6AM CrossFit (0/12)
7AM Open Gym (0/12)
8AM CrossFit (0/12)
9AM CrossFit (0/12)
4:30 PM CrossFit (0/12)
5:30 PM CrossFit (0/12)
7PM CrossFit (0/12)
|
27
5AM CrossFit (0/12)
6AM CrossFit (0/12)
7AM Open Gym (0/12)
8AM CrossFit (0/12)
9AM CrossFit (0/12)
4:30 PM CrossFit (0/12)
5:30 PM CrossFit (0/12)
7PM CrossFit (0/12)
|
28 |
29 |
30
7AM CrossFit (0/16)
8AM CrossFit (0/16)
9AM CrossFit (0/16)
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